Ginseng Benefits
The information below is just that, Information.
I am not a doctor and I would suggest that you talk with yours if you are concerned about taking Ginseng for any of its amazing benefits. I can say that I have been taking Ginseng for years and recommend it to my own family and friends…
Ginseng’s Medicinal Properties
Ginseng’s medicinal properties come from its many active compounds
These include more than 25 Saponin Triterpenoid Glycosides called Ginsenosides and many other active vitamins and minerals.
The Ginseng’s origin determines the presence and the amount of certain Ginsenosides. These combined with other vitamins and minerals have different effects on the human body. These properties can help prevent and/or cure many of the common aliments that plague us throughout the different stages of life.
Ginseng is known around the World as the King of Herbs and has been used by the Native Americans and Chinese for over 7000 years for its healing properties. Extensive testing on Ginseng didn’t really begin until recently, so there is not a lot of scientific proof at this time. I personally have noticed marked improvements in many areas listed in my own personal experiences with Ginseng.
Below are some of the Benefits that Ginseng has to offer
Depending on the type of Ginseng you are using you should notice some of the following. Keep in mind there is a big difference in potency between over the counter Ginseng capsules vs actual Ginseng Root.
American Ginseng – Panix Qiunfoulius
Considered to promote more Yin energy or is used as a cooling tonic. It tends to have more of a cooling effect on the body and has been used by younger Chinese and Native Americans for several thousands of years now.
Chinese or Korean Ginseng – Panix Ginseng
Considered to promote more Yang energy or is used as a warming tonic. It tends to have more of a warming effect on the body and has also been used by the Chinese for many of thousands of years
General Benefits
- Helps Strengthen the Heart
- Increases Natural Energy
- Helps Balance the Metabolism
- Helps Strengthen the Immune System
- Increased Mental Clarity and Alertness
- Reduces Mental Stress and Anxiety
- Reduces Fatigue and Increases Endurance
- Contains many Anti-Oxidants
- Helps control Blood Sugar Levels
Male Benefits
- Males – Known as Natures Viagra
- Males – Helps Increase and Maintain Testosterone Levels
- Males – Helps Increase Fertility
Female Benefits
- Females – Helps Regulate Menstrual Cycles and Relieve PMS Symptoms
- Females – Helps Reduce Early Menopause Symptoms
- Females – Helps Increase your natural Libido
- Females – Helps Reduce the Development of Wrinkles
Have I missed Any ? Please leave your thoughts below
